Exercise Gyms Articles
Gyms Brace For Battle Of Bulge
AS throbbing New Year hangovers begin to fade, new leaves are being turned over and resolutions made with unshakable grit.
Wellness
SAY farewell to expensive gyms in the new year - the only personal trainers will be those on your feet. New exercises will be budget-friendly such as lifting the baby, pushing the lawn mower or using yourself as the leaf blower.
Exercise Is A Health Issue So Let's Help People Get Moving
Not everyone can afford a gym. How about a subsidy for those who need it?
Working For Health
Workers could soon be enjoying subsidised gym memberships or exercise classes in the workplace under preventative health measures agreed at last weekend's Council of Australian Governments meeting.
Dive Into Fitness In The Pool
Most people don't consider water-based exercise as a good workout but, as ILSA CUNNINGHAM discovers, it takes more effort than you think.
